Healthy Ice Cream

All hail heavenly ice cream.  I’m torn between the idea of it being good for me or bad for me.  I try to buy only the ice creams with the simplest of ingredients like milk, cream, sugar, and chocolate.  I am still thinking this may not be the healthiest after dinner dessert for me and my family. 

My mom used to make ice cream when I was little.  I was real healthy then, but now my weight is unspeakable.  I desperately need to find a recipe for healthy ice cream soon.  Ice cream is one of those stress relieving foods for me that I can’t live without.